I’m a Registered Social Worker and Psychotherapist offering thoughtful, down-to-earth therapy for adults. I support adults across Ontario through a wide range of life’s challenges. I have a special interest in working with young adults navigating chronic pain or illness, cancer, anxiety, and the lingering impact of emotional abuse. My other areas of focus include depression, trauma, grief, stress, overwhelm, and difficult life transitions.
My work is relational and collaborative; I blend evidence-based approaches with a warm, grounded, and human style. I pay attention to context, patterns, and the parts of you that don’t always get airtime. Therapy here isn’t about quick fixes or tidy answers, it’s about making space for the full picture and figuring out what actually helps.
